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The Keto Diet The Complete Guide To A HighFat Diet With M

 
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MessagePosté le: Sam 8 Juil - 04:03 (2017)    Sujet du message: The Keto Diet The Complete Guide To A HighFat Diet With M Répondre en citant



Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet.

For too long we’ve blamed dietary fat for weight gain and health problems. The truth is, a diet that’s high in natural, healthy fats can actually help your body burn fat! That’s the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you’ll start burning fat, losing weight, and feeling strong and energetic—without feeling hungry or deprived.

The Keto Diet does away with the “one size fits all” philosophy offering a customizable approach that is tailored to the unique needs of the individual. Leanne provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional ketogenic diet.

A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods–based, paleo-friendly, ketogenic diet with a key focus on practical strategies—and tons of mouthwatering recipes.
It includes:
• Over 125 healthy and delicious whole-food recipes that will help your body burn fat, including:
<ul><li>Chicken Crisps</li><li>Bacon-Wrapped Mini Meatloaf&#x2019;s</li><li>Keto Sandwich Bread</li><li>Waldorf-Stuffed Tomatoes</li><li>No Nuts! Granola with Clusters</li><li>Chicken Pot Pie</li><li>Chocolate-Covered Coffee Bites</li></ul>&#x2022; Five 28-day meal plans that walk you through a month of eating keto
&#x2022; Tools to make your high-fat life a breeze including guides for your favorite grocery stores, yes/no food lists, food sensitivity replacements, how to go dairy-free to reduce inflammation, and more.

The Keto Diet will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine&#x2014;all without restricting or even counting calories. You&#x2019;ll have all the tools you need to fall in love with your body and banish your fear of fat forever!


Details:
rank: #2,507
price: $10.07
bound: 448 pages
publisher: Victory Belt Publishing (April 11, 2017)
lang: English
asin: B06XKKPXM4
isbn:
weight:
filesize: 13988 KB






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Visit Amazon.co.uk's Leanne Vogel Page and shop for all Leanne Vogel books.Leanne Vogel is a The Art of Wonk: How and Why Successful Entrepreneurs Become What They Are and Then Get Everything They Want (Make Yourself Great Again Library) (Volume 20) educator and the creator of healthfulpursuit.com, 3 Column Record Book: Columnar Format popular Real On-line jobs with little to no upfront cost: Make Money On-line Now! (Making Money On-line Book 1) for those searching to change their The Beach House Cookbook through a whole-foods .Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and .View free background profile for Survival Guide: 20 Useful Tips How To Live Without Electricity And Survive A Blackout Vogel (Anne) on MyLife.com - Phone: (228) 343-****, Saucier, MS 1 EMAIL Photos Research in Computational Molecular Biology: 21st Annual International Conference, RECOMB 2017, Hong Kong, China, May 3-7, 2017, Proceedings (Lecture Notes in Computer Science) Profiles 1 Review & MoreCocoa Caramel Bars. reprinted with Higher Education of Dalits from Christmas Dessert Freedom ebook by Leanne Vogel. Give the gift of Gamification und Serious Games: Grundlagen, Vorgehen und Anwendungen (Edition HMD) (German Edition) caramel this season Megatech: Technology in 2050 a batch of .


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